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4. Mahamudra Course
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Module 2. Mahamudra Shamatha
Module 2. Mahamudra Shamatha
6 items under this folder.
Sep 15, 2026
Section 1: Preparing Body and Mind
Sep 15, 2026
Section 2: Using the Breath to Settle the Mind
Sep 15, 2026
Section 3: Open Awareness
Sep 15, 2026
Section 4: Stages of Stabilizing the Mind
Sep 15, 2026
Module 2: Mahamudra Shamatha
Sep 15, 2026
Mahamudra Shamatha: Webinar Recordings