In the last module of this course, we will take a closer look at the challenges we may face in retreat and learn how to deal with them. Mingyur Rinpoche shares his own experiences in retreat and the advice he received from his own teachers. By sitting with our challenges in retreat and experiencing them fully, we come to see that we do not need to escape them. All we need to do is look closely at the nature of what we experience and find the open space of awareness that is always present.
- summary of the key points
- please visit the Retreat Resources page for retreat schedules and shrine information