Module 3, Section 2: Working With Positive Meditation Experiences

Mingyur Rinpoche on Working with Positive Meditation Experiences

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Audio

Transcript

Tim’s Introduction to section 2: “Retreat As a Householder Yogi”

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Invited Guests Comments - Kasumi Kato

Kasumi Kato was born in Japan and learned how to meditate as a young child. She began practicing in the Tergar community in 2011 and shortly thereafter began a series of solitary retreats. She currently spends two to three months of each year on retreat. In addition to her love of solitary meditation practice, Kasumi is a Facilitator in the Tergar community and is currently organizing Mingyur Rinpoche’s teaching tour in Japan.

Readings: Core Teachings

The Life of Milarepa, pp. 162-176 (second $\frac{1}{3}$ of chapter 9) (Lhalungpa trans.)
The Life of Milarepa, pp. 188-206 (second $\frac{1}{3}$ of chapter 12) (Quintman trans.)

Readings: Contemporary Perspectives

Expectations and Appreciation by Mingyur Rinpoche

Tergar YouTube

Readings: Traditional Instructions

*Life Beyond Time

• by Shabkar Tsogdruk Rangdrol