About The Benefits of Retreat
In this first month of our retreat course, we will explore the benefits of doing retreat. We will learn different ways we can approach retreat, hearing from Mingyur Rinpoche and other meditators who have benefitted from intensive periods of practice. Hearing from contemporary practitioners and important historical figures will provide a unique perspective on the practice of retreat and the role it plays on the path of awakening.
- summary of the key points
- please visit the Retreat Resources page for retreat schedules and shrine information