In the second module of this course we will focus on the actual practice of retreat. Mingyur Rinpoche will share his advice and tips he received from his own teachers on the important points of creating a balanced and inspired retreat. When we know how to structure a retreat, what expectations to have, and what the rewards and challenges are, we set ourselves up for successfully integrating retreat practice into our lives in a meaningful way. This helps us in a way that will continue to deepen and inspire our practice for the rest of our lives.
- summary of the key points
- please visit the Retreat Resources page for retreat schedules and shrine information