Dharma Jewels
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1. JOL
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Level 1
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1.2
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1.2.1 Meditation
1.2.1 Meditation
Table of Contents
Meditating with Visual Objects (25 min)
The Best Antidote by Mingyur Rinpoche
Practice Requirements
Practice Instructions
Practice Journal
Reading (7 min)
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1.2.1 View
1.2.1 Meditating With Visual Objects