Dharma Jewels
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1. JOL
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Level 1
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1.1
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1.1.7 Meditation
1.1.7 Meditation
Table of Contents
Meditating with the Out-Breath (40 min)
Open Awareness with the Out-Breath by Mingyur Rinpoche
Practice Requirements
Practice Instructions
Practice Journal
Backlinks
1.1.7 View
1.1.7 Short Times, Many Times